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The Dual Nature of Aspirin: Friend or Foe for Your Blood Health?

Aspirin is a blood thinner. Depending on your health condition, that can be good or bad. The debate over whether people ages 60 and up should take aspirin continues as medical experts learn more about the potential pros and cons of long-term use. Aspirin is an over-the-counter medication used for a variety of reasons, but

Unlocking the Mysteries of Selenium: An Essential Nutrient You Need to Know!

Selenium is an essential nutrient. But what exactly is it? The global supplement market reached more than $485 billion in 2024, and some six in 10 adults are taking at least one dietary supplement a month, according to the U.S. Centers for Disease Control and Prevention.  Vitamin D, magnesium, fish oil, vitamin C and zinc continue to

The Dual Nature of Aspirin: Friend or Foe for Your Blood Health?

Aspirin is a blood thinner. Depending on your health condition, that can be good or bad. The debate over whether people ages 60 and up should take aspirin continues as medical experts learn more about the potential pros and cons of long-term use. Aspirin is an over-the-counter medication used for a variety of reasons, but

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The Dual Nature of Aspirin: Friend or Foe for Your Blood Health?

Aspirin is a blood thinner. Depending on your health condition, that can be good or bad. The debate over whether people ages 60 and up should take aspirin continues as medical experts learn more about the potential pros and cons of long-term use. Aspirin is an over-the-counter medication used for a variety of reasons, but

The Ideal Frequency for Consuming Sports Drinks: Expert Insights on Gatorade Use

How often should you drink sports drinks like Gatorade? Dietitians weigh in. Whether you’re in the midst of a HIIT class or training for a marathon, our bodies run on adrenaline to lock in and finish a challenging workout. But if fatigue starts to set in, or your leg begins to cramp, a splash of

Unlocking the Mysteries of Selenium: An Essential Nutrient You Need to Know!

Selenium is an essential nutrient. But what exactly is it? The global supplement market reached more than $485 billion in 2024, and some six in 10 adults are taking at least one dietary supplement a month, according to the U.S. Centers for Disease Control and Prevention.  Vitamin D, magnesium, fish oil, vitamin C and zinc continue to

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The Dual Nature of Aspirin: Friend or Foe for Your Blood Health?

Aspirin is a blood thinner. Depending on your health condition, that can be good or bad. The debate over whether people ages 60 and up should take aspirin continues as medical experts learn more about the potential pros and cons of long-term use. Aspirin is an over-the-counter medication used for a variety of reasons, but

The Ideal Frequency for Consuming Sports Drinks: Expert Insights on Gatorade Use

How often should you drink sports drinks like Gatorade? Dietitians weigh in. Whether you’re in the midst of a HIIT class or training for a marathon, our bodies run on adrenaline to lock in and finish a challenging workout. But if fatigue starts to set in, or your leg begins to cramp, a splash of

Unlocking the Mysteries of Selenium: An Essential Nutrient You Need to Know!

Selenium is an essential nutrient. But what exactly is it? The global supplement market reached more than $485 billion in 2024, and some six in 10 adults are taking at least one dietary supplement a month, according to the U.S. Centers for Disease Control and Prevention.  Vitamin D, magnesium, fish oil, vitamin C and zinc continue to

Kale: The Nutrient Powerhouse You’ve Been Hearing About

Kale is one of the most popular greens today. But is it healthy? Used by Pizza Hut as nothing more than a garnish in its salad bars in the 1990s, kale has exploded in popularity over the last two decades and has become a go-to nutritional powerhouse ingredient included in salads, kimchi bowls, pasta dishes, soups and

Unveiling the Era of ‘Invisible’ Surgery: The Rise of the Face BBL Trend

People are paying thousands for 'face BBLs.' Welcome to the 'undetectable' plastic surgery era. If you're plugged into the world of plastic surgery, you've probably heard of the "BBL." But did you know there's now a "face BBL?" The Brazilian butt lift − a popular and controversial cosmetic procedure − has inspired a new plastic

The Nuances of Aspirin: Do Doctors Still Advise Its Use?

Do doctors still recommend aspirin? Yes, but it's complicated. If you're over the age of 60, you've likely seen headlines in the last couple of years warning against previous medical advice to take aspirin as a preventative measure against heart attack and stroke. It isn't quite that simple. "Medical professionals have not changed their use

Unlocking the Glass Skin Trend: Expert Tips from an Esthetician on Achieving Radiant Clarity

Skin so clear it looks like glass? Esthetician talks K-beauty trend, how to achieve it Achieving "glass skin" is having a smooth, glowing complexion. This beauty trend boasts skin so luminous it resembles the clarity of glass. Originating in South Korea, glass skin has become the benchmark for radiant, healthy skin. Over the last decade

Revolutionizing Vision: Special Contact Lenses as a Solution for Deteriorating Kids’ Eye Health

Kids' eyesight is getting worse. Special contact lenses may be the answer. Doctors are looking for creative ways to solve an eye problem that is becoming more common among children and teens. Myopia, the medical term for nearsightedness, is a vision condition where close objects look clear but far objects look blurry, said David Berntsen

Meet Simon: New York City’s First Canine Mayor Takes Office in Heartwarming Ceremony

New York City's newest mayor is a basset-cattle dog named Simon: Watch his indoguration New York City has a new mayor and no, he is not replacing Eric Adams. Simon, rescue basset hound/cattle dog mix, was sworn in as the second dog mayor of New York City on Jan. 26 outside the City Hall in

Understanding Irritable Bowel Syndrome: Causes, Diagnosis, and Its Impact on Americans

IBS affects at least 1 in 10 Americans. Here's what causes it and how it's diagnosed. Irritable bowel syndrome, or IBS, is among the most common gastrointestinal conditions today. It affects some 10% to 15% of people in the U.S., per the American College of Gastroenterology. A chronic condition that adversely impacts how food and liquids are

The Impact of Donald Trump’s Policies on My Son’s Rights and Dignity: A Mother’s Perspective

Donald Trump stripped my son of his rights and dignity. America shrugged. | Opinion The overwhelming medical consensus now is gender dysphoria should be treated with supportive counseling and medical treatment to allow patients to live fulfilling lives, as so many trans adults do. According to the new president of the United States, my 18-year-old

The Solitude of Generation Z: The Surprising Consequences of Reduced Drinking

Gen Z is a lonely generation that is drinking less. This could be bad. | Opinion Being aware of alcohol risks is a healthy thing. But if we're defaulting to sobriety because of antisocial tendencies, we might actually be doing ourselves a disservice. The numbers are in: Gen Zers are drinking less alcohol than our