What temperature should you set your thermostat to during winter? Tips to prevent thermostat disputes
As winter arrives, disagreements over thermostat settings can arise in homes. Experts provide guidance to help find the perfect balance.
If you have housemates, it’s likely you’ve had disagreements about how warm to keep your living space in the winter.
This ongoing debate revolves around finding the optimal thermostat setting that ensures comfort without significantly impacting your utility bills.
With winter now in full swing, expect more confrontations over the thermostat.
Your savings can begin by learning how to effectively program your thermostat, depending on your HVAC system and personal comfort preferences.
Before sparking more thermostat disagreements at home, take a look at these expert recommendations on ideal winter home temperatures.
Ideal thermostat settings for winter
Experts suggest a specific temperature to keep your thermostat set during the colder months.
The recommended setting is 68 degrees Fahrenheit, as indicated by the Department of Energy.
If you’re looking for a more comfortable range, 70 degrees works well during chilly weather, according to Ram Narayanamurthy, the deputy director of the U.S. Department of Energy’s Building Technologies Office.
“A home kept at 70 degrees feels quite pleasant,” Narayanamurthy mentioned.
Lower the heat when you’re not home
However, it’s not economical to keep your thermostat at the same temperature all the time.
While 70 degrees is a nice goal, maintaining a constant high temperature can lead to higher energy bills. Lower heat is often more comfortable for sleeping and can save money when you’re out for the day, according to Narayanamurthy.
The Energy Department states that reducing your thermostat by 7 to 10 degrees for eight hours daily can potentially cut heating costs by up to 10% each year. Furthermore, it’s a myth that your heating system has to work harder to reheat a house that has been cooled down for a while.
Narayanamurthy often sets his thermostat to 64 degrees if he leaves home for a long time, but he notes that comfort levels vary for everyone.
“You don’t want your heater constantly running while the house is empty,” he advised.
Avoid setting it too low
In an effort to save money, some may think of drastically lowering their thermostat and bundling up in warmer clothes or blankets.
While it takes quite a low temperature to pose a health risk, Narayanamurthy cautions against dropping below 60 degrees.
“It would take a very low temperature to actually cause health concerns,” he explained. “You should aim for a reasonable temperature that feels warm enough.”
The World Health Organization suggests maintaining indoor temperatures between 64 and 75 degrees for most individuals. However, for infants, seniors, or those with health issues, temperatures should not fall below 68 degrees.
Using space heaters safely
According to Direct Energy, these supplemental heating options can reduce costs by providing warmth to specific areas of your home at a much lower cost than raising the thermostat.
However, these heating methods come with their own set of safety precautions and required maintenance.
While older electric space heaters posed significant fire risks, modern versions generally have safety features that automatically shut them off if they tip over, overheat, or are left on too long.
Tips for reducing heating costs
Experts suggest several practical strategies to lower your energy costs and ensure your heating system is operating efficiently.
- Schedule an annual inspection for your heating system: Keeping your heating system in good working order can save you money over time. Although hiring a professional for this service can be expensive (with estimates ranging from $150 to $500 according to Consumer Reports), it can be a worthwhile investment.
- Think about getting a “smart” thermostat: These devices often connect to smartphones through apps, allowing homeowners to adjust their heating settings remotely or set schedules. According to Consumer Reports, using an Energy Star-certified smart thermostat can lead to an average savings of about 8% on annual heating and cooling costs.
- Look into available tax credits and rebates: The Department of Energy offers rebates and tax credits that may assist with the costs of purchasing energy-efficient products or replacing heating systems that are over 15 years old. There are also funding options for improvements like new doors, windows, and insulation. More details can be found at energysaver.gov.