Good news for all the treadmill runners who suffer from stubborn shin splints: A little outdoor gait training may help, new research suggests. Good news for all the treadmill runners...
Just four per cent of talented teen academy prospects make it to the top tier of professional football, a new study has shown. A sample of nearly 200 players, aged...
Researchers found that young children between the ages of 5 and 12 were more likely to experience a concussion from recreation and other non-sport activities, yet those injuries were not...
New research confirms that both Tai Chi and cognitive behavioral therapy can reduce insomnia in breast cancer survivors but also may provide additional health benefits by reducing inflammation and bolstering...
Moderate levels of physical activity and fitness may be linked to a reduced risk of amyotrophic lateral sclerosis (ALS) later in life, according to a new study. The study only...
A national position statement on emergency action plan development and implementation in sports from an athletic training researcher sets in motion new priorities for responding to catastrophic injuries. The recommendations...
Study has found. This groundbreaking research highlights the pivotal role of regular walking in preventing the recurrence of low back pain. The study's findings underscore the distinct advantage of incorporating...
That of human observers, opening up new possibilities for understanding and improving athletic performance. This breakthrough has the potential to revolutionize coaching and training techniques, as well as provide new...
Management, improves mood and mental health, and contributes to overall well-being. "Outdoor Fitness: The Power of Nature" explores the science behind the benefits of outdoor exercise and offers practical tips...
Behind these benefits are not always clear. This study delves into the molecular changes that occur in the body as a result of endurance exercise, shedding light on its profound...