The findings of a new study led by UCL researchers revealed that women in the perimenopause stage are 40% more likely to have depression compared to those who are not experiencing any menopausal symptoms. The study, which was published in the Journal of Affective Disorders, included a meta-analysis of seven studies with 9,141 women from various countries such as Australia, USA, China, Netherlands, and Switzerland. The goal was to determine if there is a relationship between different stages of menopause and the likelihood of experiencing depression.The study found that women going through perimenopause, which usually occurs three to five years before menopause, are at a higher risk of depression. This is due to the fluctuation of estrogen and progesterone levels during this stage, leading to mood swings, irregular periods, and other menopausal symptoms, including increased feelings of depression. Perimenopause can last for four to eight years in total, continuing until one year after a woman’s last period. The researchers discovered that perimenopausal women had an approximately 40% higher risk of experiencing depression.experiencing depression than premenopausal women.”
The risk of depression did not significantly increase for women who were post-menopausal compared to those who were premenopausal.
The study used standardized, internationally recognized self-assessment tools to measure symptoms, such as the Patient Health Questionnaire PHQ-9, which includes factors like loss of interest in activities, sleep problems, and feelings of sadness.
Dr. Roopal Desai, the senior author (UCL Psychology & Language Sciences), commented, “This study demonstrates that women in the perimenop
Women in the menopausal stage are at a higher risk of experiencing depression compared to before or after this stage.
The study highlights the importance of recognizing the vulnerability of women in this stage to depression and the need to offer support and screening to effectively address their mental health needs.
This new research follows a previous publication by the researchers which discovered that therapy, such as mindfulness and cognitive behavioral therapy, could be an effective treatment for the non-physical symptoms of menopause.
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to cultural or regional differences. This is a universal issue that affects women worldwide.”
The study highlights the need for better understanding and support for women going through menopause, both in medical settings and in their personal and professional lives. It emphasizes the importance of raising awareness and providing appropriate care and assistance to women during this stage of life.The study suggests that the symptoms of depression experienced by women during perimenopause cannot be solely attributed to cultural factors or lifestyle changes.
