Lifestyle

Building muscle requires a higher protein intake. But eating too much protein isn't safe. So you're trying to bulk up. How can boosting your protein intake boost your gym gains? The Recommended Dietary Allowance (RDA) for protein is currently 0.36 grams of protein per pound, or about 54 grams for a person who weighs 150

30 quotes about stress and anxiety to help bring calm "Sometimes the most important thing in a whole day is the rest taken between two deep breaths." It's easy to get lost in the blur of life's fast pace. You may feel weighed down by work, relationships or any of the other common sources of

Is oat milk good for you? Here's how it compares to regular milk. The dairy aisle can be intimidating these days: Aside from regular cow's milk, there are endless dairy-free choices that offer varying benefits and tastes. The global oat milk industry was valued at more than $1.5 billion last year, according to data from

'Melt away' your Election Day stress: Puppy-cuddling events at hotels across the US on Nov. 5 If the election stress is getting too you, this hotel might have the solution. Aloft Hotels, part of Marriott Bonvoy’s portfolio, is teaming up with animals shelters in cities like New York, Milwaukee, Austin and Atlanta for a puppy

Here's why it's so important to catch and treat glaucoma early Blindness can be caused by a host of factors including retinal infections, metabolic diseases such as diabetes, age-related conditions such as macular degeneration, or genetic disorders such as retinitis pigmentosa.  More commonly, though, blindness is caused by glaucoma − a disease that affects millions

Can cats have chocolate? How dangerous the sweet treat is for your pet Everyone loves a little treat, especially pets. Halloween, in particular, give way to even more choices for satisfying your sweet tooth. For pet owners, the spookiest part of the season may not be the goblins or ghouls; but instead the potential that your

Video shows moment dog recognizes owner after being lost for five months in the wilderness A dog that survived for five months lost in the wilderness of Greenville County, South Carolina was captured having a very special reunion with her owner in a sweet video. Anakin’s Trails Stray and Pet Recovery said in a Facebook

What is the birthstone for November? Here's the month's dazzling gems. If you have a friend or loved one born in November, you'll want to know the month's symbols to give the perfect gift. People born in November can have one of two astrological signs: Scorpio (Nov. 1 through 21) or Sagittarius (Nov. 22 through 30). The chrysanthemum also represents those born in

Can you freeze deli meat? Here’s how to safely extend the shelf life of this lunch staple. Deli meat is incredibly versatile, and if you’re stocking up on this lunchtime favorite, you may be wondering if freezing it is the key to extending its shelf life.  When it comes to freezing deli meat, practicing safe

What to consider if you want to give someone a puppy or kitten for Christmas NEW YORK − Max Branch will always remember how happy he felt when his grandpa gave his family a Schnauzer puppy for Christmas in 1993. The dog was a little ball of fur that snuggled in Branch's lap and brought

**Is Pumpkin Good for Dogs? What to Know About Whether Your Pup Can Eat the Vegetable** As Halloween approaches, pumpkin becomes a staple in countless households, but pet owners may wonder if this festive vegetable is safe for their furry friends. This concise guide explores the benefits of pumpkin for dogs, highlighting its potential digestive advantages and nutritional value. It discusses how pumpkin can aid in gastrointestinal health and provide essential vitamins while emphasizing moderation and preparation methods to ensure your pup's safety. With tips on incorporating this seasonal favorite into your dog's diet, you'll be well-equipped to enjoy both Halloween and healthy treats for your four-legged companion!

Senior dog found on floating shopping cart gets a forever home: See the canal rescue In an unusual scene caught on camera, a senior pup was found clinging to a partially submerged shopping cart in an Arizona canal before some good humans came to the rescue. In June, a 10-year-old Chihuahua mix, later named Dorothea