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The Truth Behind Biotin Supplements and Hair Growth: Expert Insights

Do biotin supplements actually help with hair growth? Experts weigh in. For those in search of growing strong, healthy nails and thick, full hair, can biotin supplements actually offer a solution to common beauty concerns? Biotin deficiency is a relatively uncommon condition, and the vast majority of people can get enough biotin (also known as
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Meet Kirby: The Houston Zoo’s Adorable 314-Pound Baby Elephant!

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100 Side-Splitting Thanksgiving Jokes to Feast on with Family and Friends

100 hilarious Thanksgiving jokes your family and friends will gobble up this year The holiday season is a flurry of traveling to see your relatives, hosting parties and sharing moments of gratitude, but let's be real – we all know the true meaning of Thanksgiving is stuffing our faces. It's also the perfect opportunity to
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Hiccups: A Common Occurrence That Might Signal a Deeper Issue

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The Truth Behind Biotin Supplements and Hair Growth: Expert Insights

Do biotin supplements actually help with hair growth? Experts weigh in. For those in search of growing strong, healthy nails and thick, full hair, can biotin supplements actually offer a solution to common beauty concerns? Biotin deficiency is a relatively uncommon condition, and the vast majority of people can get enough biotin (also known as

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The Truth Behind Biotin Supplements and Hair Growth: Expert Insights

Do biotin supplements actually help with hair growth? Experts weigh in. For those in search of growing strong, healthy nails and thick, full hair, can biotin supplements actually offer a solution to common beauty concerns? Biotin deficiency is a relatively uncommon condition, and the vast majority of people can get enough biotin (also known as

Meet Kirby: The Houston Zoo’s Adorable 314-Pound Baby Elephant!

A 314-pound baby? Meet the elephant named Kirby, Houston Zoo's newest addition The elephant's mother, Shanti, was in labor for 19 hours, the zoo said A 314-pound baby elephant is the newest addition to the Houston zoo. According to the zoo, Kirby was born on Friday afternoon, November 15. Her 34-year-old mother, Shanti, was in

100 Side-Splitting Thanksgiving Jokes to Feast on with Family and Friends

100 hilarious Thanksgiving jokes your family and friends will gobble up this year The holiday season is a flurry of traveling to see your relatives, hosting parties and sharing moments of gratitude, but let's be real – we all know the true meaning of Thanksgiving is stuffing our faces. It's also the perfect opportunity to
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Cauliflower: A Nutritious Delight with a Few Cautionary Notes

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Yes, cauliflower is good for you. But some people need to be careful. Anyone looking to include more vegetables in their diet has many opportunities to do so during fall. It's the time of year when a host of vegetables are in season and when many of our favorite holiday dishes call for vegetables as

Kroshik’s Inspiring Transformation: The Chunky Cat’s Journey to a Healthier Life

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Watch as chunky cat starts weight-loss journey: Down 6 pounds, Kroshik has a ways to go A fat Russian cat who is not the biggest fan of diets is proving to be very relatable in his struggle to shed his extra pounds. Kroshik, which translates in English to "Little Baby" or "Crumbs" is anything but

Revolutionizing Menopause: Dr. Mary Claire Haver’s Game-Changing Approach for Women

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Dr. Mary Claire Haver is changing the way women go through menopause. Here's how. Corrections & Clarifications: An earlier version of this story misspelled Dr. Haver's first name. It has been updated. If middle-aged women were to start a revolution, their leader might be Dr. Mary Claire Haver. They would be armed with weighted vests

Paws and Fins: A Comprehensive Guide to Feeding Your Dog Fish

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Can dogs have fish? From raw to cooked, a guide to what your pet can eat. High in omega-3 fatty acids and choc full of other nutrients like Vitamin D, fish can be a great source of protein. But, while it may be beneficial for humans, what about pets? We've all seen images or videos of cats trying to

Unleashing the Power of HIIT: Is This Trendy Workout Really Effective?

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HIIT is one of the most popular workouts in America. But does it work? When it comes to getting enough exercise, everyone searches for something that speaks to them. Some people love the quiet solitude of jogging alone while others prefer the competitive element of team sports like basketball, volleyball or pickleball. Swimming is a

Understanding When Children Master Reading: Key Milestones and Red Flags

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When do kids learn to read? Here's when you should be concerned. Every parent of multiple children will tell you that each child does things at their own pace and in their own way. For instance, one child might love baseball and excel at throwing one while another isn't interested in the sport or never

The Ultimate Guide to Healthier Halloween Treats for Trick-or-Treaters

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Is there a 'healthiest' candy for Halloween? Tips for trick-or-treaters and parents. Are you more of an M&M or Skittles person? How about Swedish Fish or Sour Patch Kids? Chocolate or gummies? It’s October, which means it’s time to perfect your costume and stock up on candy for trick-or-treaters. 'Tis the season for spooky decorations

Chickpeas and Legumes: Powerhouses of Nutrition for Optimal Health

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Are chickpeas healthy? How they and other legumes can boost your health. Adding chickpeas and other beans to your regular diet could be the key to boosting your nutritional benefits and managing your weight, according to research. A study published earlier this year in the Nutrition Journal reviewed data from the National Health and Nutrition

Daring Rescue: Heroic Efforts to Save a Dog Stuck in a 14-Foot Pit in Florida

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Video shows rescuer lowered into 14-foot hole in Florida to rescue trapped dog A rescuer went into a 14-foot deep cave in Florida to rescue a dog that had fallen in. Bella the dog was rescued shortly after 7 p.m. on Oct. 1, after her owner alerted authorities that she had fallen into an "approximate

Unwinding at a Luxe Healing Retreat: Confronting Health Anxiety After a Disturbing Diagnosis

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I went to this bougie medical resort. A shocking test result spiked my health anxiety. TUCSON, Ariz. – The Greek yogurt, crunchy granola and sweet berries melted in my mouth. I had been fasting all morning for bloodwork at Canyon Ranch, a wellness resort where I agreed to participate in all kinds of medical testing

Why I Underwent 14 Unnecessary Medical Tests at a Luxurious Retreat

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I got 14 medical tests done at this fancy resort. I didn't need most of them. TUCSON, Ariz. – You know the drill. You go to the doctor's office for your annual physical. Everything looks OK, but they recommend some routine bloodwork to check a couple of things to be safe. Imagine doing that – plus

Beyond Diabetes: The Case for Glucose Monitors for Everyone

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Diabetics use glucose monitors. Should non-diabetics use them too? TUCSON, Ariz. – The continuous glucose monitor pierced my skin so quickly I can barely recall the sensation. A prick? A poke? A prod? I wasn't used to it. After all, I'm not a diabetic. So why did I "need" this? Diabetics must regularly monitor their glucose
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