Lifestyle

Want to boost your protein intake? Try adding more ground turkey to your diet Getting in more protein is an often-discussed health topic as of late. Are you getting enough? The Recommended Dietary Allowance (RDA) for protein is currently 0.36 grams of protein per pound, or about 54 grams for a person who weighs 150

South Dakota town with two residents enchants visitors at Christmas with nostalgia and community NORA, SOUTH DAKOTA - On a nearly invisible corner of 307th Street and 475th Avenue in the middle of Union County, South Dakota, where farmland hugs you from everywhere and the topography begins to roll, is the Nora Store. It's here where you

Why Kendra Scott jewelry is the hot gift and college-age customers are 'critical' A turkey and some mistletoe might help to make the season bright, but trust that yellow Kendra Scott boxes beneath the Christmas tree will have eyes of all ages aglow. This time of year, the ubiquitous brand fills the wish lists of

What does 222 mean? Here's what the angel number could mean in your life, love and career Has the number two been popping up frequently in your life, from seeing 2:22 on a clock to noticing repeating twos on invoices? This may be no coincidence. Angel numbers are repeating numeric sequences, often used as guides for deeper spiritual exploration.

Is your dog anxious? Trainers offer tips to calm them during your holiday party. The holidays can stress us − and our dogs − out. Large numbers of new people coming into the home and descending on piles of food and Christmas decorations easily trigger anxious dogs − and worst-case scenario, someone could get bit

What alcohol has the least calories? Your guide to holiday drinking We've reached the time of year when holiday parties and festive gatherings start taking over calendars. What does that mean for your drinking habits? "When considering alcohol during the holiday season, it’s important to focus on what you’re drinking and how much you’re consuming,"

Can dogs have cinnamon? Know if the spice is toxic to your pet Cinnamon is a great way to add flavor to your meals, whether you're adding it to a pie or stew. The ingredient is versatile and can be used for cooking or medicinal purposes. It's packed with antioxidants and is an anti-inflammatory, according

Most Americans believe the 'system is rigged' against them by powerful elites | Opinion Our research found that 70% of Americans believe that 'the system is rigged' by an elite few at the expense of regular people. The murder of UnitedHealthcare CEO Brian Thompson jolted the nation this month, but perhaps even more jarring were

This Hanukkah and Christmas, remember it takes all of us to stand up to hate | Opinion In the United States, threats to Jews tripled in the year after the Hamas attacks, and last year's reports of anti-Muslim bias were the highest in nearly 30 years of tracking. Hanukkah begins on Christmas Day this year

Feeling so tired all the time? Iron deficiency might be the reason why. From the outset, correcting an iron deficiency may seem small, but it can make a world of a difference in helping you feel empowered and in control of your health. Restoring iron to your body can help relieve depression, reduce migraines, improve

The best eggnog cocktail recipe: How to make it Holiday party season is in full swing, and we're willing to bet if you clicked on this story, you're looking for festive ways to spice up your Christmas party this year. Eggnog is a holiday tradition that dates back centuries. Back then, it was a pretty

Diabetic retinopathy is treatable and preventable – but only if you catch it in time The five human senses include sight, hearing, smell, taste, and touch. While each of these matter for different reasons, they aren't perceived as being equal. For instance, according to a YouGov public survey, only 2% of Americans say that, of the